Ingredients for two
- 120 ml buckwheat
- 270 ml water
- 200 ml greek yoghurt
- 2 cardamon capsules (remove skin and crush seeds)
- pomegranate seeds, 1 blood orange, blueberries and chopped pumpkin seeds
- honey
Method
- Bring water to a boil and add salt and buckwheat. Wait for 7 minutes, then set aside and drain.
- Add the crushed cardamon seeds to the yoghurt and mix with buckwheat.
- Top with fruits and honey