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Basenbox Experience – An Alkalien Diet

Winter has definitely taken over here in Austria. This also means that the selection of seasonal fruits and vegetables is significantly smaller than in Summer. Nevertheless, this does not imply that Winter meals need to be less creative or healthy than in Summer. Fresh carrots, beets, celery, apples and pears are great to work with but also grains are an optional base for a healthy diet. Correspondingly, the period of fasting is moving closer and closer and there are a lot of great options on how to use those veggies in your diet! However, if you’re not the type of person who’s joy is to prepare (healthy) meals everyday, I have the perfect match for you!

Basenbox is a Start-Up with its key focus on seasonal fruits, vegetables and grains. The idea is an alkaline diet, which has a positiv effect on the pH balance of your body. You can choose the length of your diet according to your wishes starting from a minimum of 3 days, delivering breakfast, lunch and even dinner.

I myself tried two of their meals and was delighted on how good they were! A Vegetable Lasagne with celery, carrots, aubergines and zuccini and a delicious Lentil-Beet Spread with cucumber sticks. The savour of both were just mouth watering!

If you would like to order one of their packages, you can either do so here or win a 5-Day Diet Box. In order to participate follow @basenbox on Instagram, comment my latest post and tell me why you would like to win. I will draw a winner on Tuesday, 13. February.

Best of luck,